Healthy Lifestyle
"Eat a healthful diet, get adequate sleep, and exercise regularly for optimal health. You're co-creating your health by following your inner guidance about lifestyle habits. I give you inner nudges to improve the way you eat, or to exercise or rest more often. My prodding isn't to nag you or rob you of pleasure. rather, my urgings are in response to your prayers for higher energy levels, increased well-being, weigh loss and a happier mood. When you take excellent care of your body, yor outlook and self-esteem naturally blossom."
Working with Archangel Raphael: Did you know that Raphael is Heaven's physician? he prescribes preventinve and curative medicine in the form of Divine intervention and guidance.
Raphael will give you intuition and hunches showing how you can help with the healing.
From: Archangel Oracle Cards by Doreen Virtue.
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